{"id":311,"date":"2021-02-19T16:03:57","date_gmt":"2021-02-19T16:03:57","guid":{"rendered":"https:\/\/www.espazioesencial.com\/inicio\/?page_id=311"},"modified":"2021-03-13T15:08:55","modified_gmt":"2021-03-13T15:08:55","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.espazioesencial.com\/inicio\/yoga\/","title":{"rendered":"yoga"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbCabecera\u00bb module_id=\u00bbcabec\u00bb _builder_version=\u00bb4.6.6&#8243; background_color_gradient_direction=\u00bb105deg\u00bb background_video_mp4=\u00bbhttps:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/production-ID_4535129.mp4&#8243; min_height=\u00bb662px\u00bb custom_padding=\u00bb59px|0px|124px|0px|false|false\u00bb][et_pb_row _builder_version=\u00bb3.25&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; 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admin_label=\u00bbAbout\u00bb _builder_version=\u00bb4.6.6&#8243; background_enable_color=\u00bboff\u00bb background_enable_image=\u00bboff\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb custom_padding=\u00bb0px||||false|false\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; _builder_version=\u00bb4.6.6&#8243; width=\u00bb90%\u00bb custom_padding=\u00bb0px|||||\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.6.6&#8243; custom_padding=\u00bb3vw||||false|false\u00bb custom_padding_tablet=\u00bb10vw|0px|||false|false\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb][et_pb_text _builder_version=\u00bb4.6.6&#8243; text_line_height=\u00bb2.4em\u00bb header_2_font=\u00bbDomine||||||||\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.3em\u00bb max_width=\u00bb800px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb header_2_font_size_tablet=\u00bb45px\u00bb header_2_font_size_phone=\u00bb35px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb header_2_2_font_size_tablet=\u00bb45px\u00bb header_3_2_font_size_tablet=\u00bb45px\u00bb header_4_2_font_size_tablet=\u00bb45px\u00bb header_5_2_font_size_tablet=\u00bb45px\u00bb header_6_2_font_size_tablet=\u00bb45px\u00bb header_2_2_font_size_phone=\u00bb35px\u00bb header_3_2_font_size_phone=\u00bb35px\u00bb header_4_2_font_size_phone=\u00bb35px\u00bb header_5_2_font_size_phone=\u00bb35px\u00bb header_6_2_font_size_phone=\u00bb35px\u00bb header_2_2_font_size_last_edited=\u00bbon|phone\u00bb header_3_2_font_size_last_edited=\u00bbon|phone\u00bb header_4_2_font_size_last_edited=\u00bbon|phone\u00bb header_5_2_font_size_last_edited=\u00bbon|phone\u00bb header_6_2_font_size_last_edited=\u00bbon|phone\u00bb]<\/p>\n<p>Es una pr\u00e1ctica consciente para lograr la uni\u00f3n del individuo con la consciencia Universal.<\/p>\n<p>Conecta mente, cuerpo y alma a trav\u00e9s de posturas f\u00edsicas, ejercicios de respiraci\u00f3n y meditaci\u00f3n.<\/p>\n<p style=\"padding-left: 30px;\"><strong>\u00bfPor qu\u00e9 practicar Yoga?<\/strong><\/p>\n<ul>\n<li style=\"padding-left: 30px;\">Reduce los niveles de estr\u00e9s y ansiedad<\/li>\n<li style=\"padding-left: 30px;\">Mejora la calidad del sue\u00f1o<\/li>\n<li style=\"padding-left: 30px;\">Refuerza tu sistema inmunol\u00f3gico<\/li>\n<li style=\"padding-left: 30px;\">Mejora tu capacidad cardiorrespiratoria<\/li>\n<li style=\"padding-left: 30px;\">Controla tu peso y evita el sobrepeso<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; 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_builder_version=\u00bb4.6.6&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.6.6&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#ffffff\u00bb text_orientation=\u00bbright\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff; font-size: 18px;\"><img src=\"https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/03\/firma_milagros_2021_gif.gif\" width=\"542\" height=\"305\" alt=\"\" class=\"wp-image-523 alignnone size-full\" \/><\/span><span style=\"color: #008000; font-size: 18px;\"><a href=\"mailto:informes@espazioesencial.com\" style=\"color: #008000;\">informes@espazioesencial.com<\/a><\/span><\/p>\n<p><span style=\"color: #008000;\"><\/span><\/p>\n<h4 style=\"font-weight: 400; text-align: center;\"><span style=\"color: #008000;\">+51 991 729 101\u00a0<\/span><\/h4>\n<h4 style=\"font-weight: 400; text-align: center;\"><span style=\"color: #008000;\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=51991729101\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Wsp\" style=\"color: #008000;\"><img src=\"https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/580b57fcd9996e24bc43c543-300x300.png\" width=\"37\" height=\"37\" alt=\"\" class=\"wp-image-177 alignnone size-medium\" \/><\/a>\u00a0\u00a0\u00a0<img src=\"https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/5842a8fba6515b1e0ad75b03-300x300.png\" width=\"34\" height=\"34\" alt=\"\" class=\"wp-image-175 alignnone size-medium\" \/>\u00a0 \u00a0\u00a0<a href=\"https:\/\/www.instagram.com\/espazio.esencial\/\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"IG\" style=\"color: #008000;\"><img src=\"https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/580b57fcd9996e24bc43c521-300x300.png\" width=\"35\" height=\"35\" alt=\"\" class=\"wp-image-178 alignnone size-medium\" \/><\/a>\u00a0 \u00a0\u00a0<a href=\"https:\/\/www.facebook.com\/Tuespazioesencial\/\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"FB\" style=\"color: #008000;\"><img src=\"https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/584ac2d03ac3a570f94a666d.png\" width=\"34\" height=\"34\" alt=\"\" class=\"wp-image-179 alignnone size-medium\" srcset=\"https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/584ac2d03ac3a570f94a666d.png 250w, https:\/\/www.espazioesencial.com\/inicio\/wp-content\/uploads\/2021\/02\/584ac2d03ac3a570f94a666d-150x150.png 150w\" sizes=\"(max-width: 34px) 100vw, 34px\" \/><\/a><\/span><\/h4>\n<h4 style=\"font-weight: 400; 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